The Athletic Approach

In todays sport mental performance conversation, hosts Bryce and Manisha discuss routines, how each sport requires a different focus, and focus control.

Breaking down the importance of creating resiliency as an individual athlete, which can lead to mental toughness as a team culture.

Using mental reps to get positive outcomes for yourself, through being able to use your imagination.  What’s the difference between day dreaming and being...

Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a...

Manisha and Bryce discuss the importance of mental performance and motivation for athletes, teams, coaches, organizations, culture, and leadership.

Manisha and Bryce discuss the importance of mental performance for athletes, teams, coaches, organizations, culture, and leadership.