Visualization

Episode 4 November 07, 2022 00:22:15
Visualization
The Athletic Approach
Visualization

Nov 07 2022 | 00:22:15

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Show Notes

Using mental reps to get positive outcomes for yourself, through being able to use your imagination.  What’s the difference between day dreaming and being able to see positive benefits from imaginations?  How to have intention […]

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