Visualization

The Athletic Approach

Visualization

Nov 07 2022 | 00:22:15

00:00 / 00:22:15

Apple Podcasts
Spotify
Amazon Music
Pocket Casts
RSS
More

Show Notes

Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being able to see positive benefits from imaginations? How to have intention […]

Other Episodes

Episode 1

October 17, 2022 • 00:23:31

Gain a Mental Advantage

Manisha and Bryce discuss the importance of mental performance for athletes, teams, coaches, organizations, culture, and leadership.

Episode 3

October 31, 2022 • 00:22:54

Confidence

Hosts Bryce and Manisha discuss the role of confidence in sport. The process of revealing, building, and holding self confidence in peers from a...

Episode 3

June 28, 2023 • 00:21:45

Controlling and Self-Managing Anxiety within Sports

Season 2 of The Athletic Approach continues with Episode 3 where Manisha and Kristen go in depth into their own personal journeys from the...