The Power of Self Talk in Sport

Episode 5 • July 12, 2023 • 00:22:01
The Power of Self Talk in Sport
The Athletic Approach
The Power of Self Talk in Sport

Jul 12 2023 | 00:22:01

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Show Notes

Kristen and Manisha detail their personal observations on the importance self talk has on an athlete’s focus and mental performance as they strive to exceed expectations and combat the heavy pressure of the spotlight
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