In todays sport mental performance conversation, hosts Bryce and Manisha discuss routines, how each sport requires a different focus, and focus control.
Using mental reps to get positive outcomes for yourself, through being able to use your imagination. What’s the difference between day dreaming and being...
Season 2 of The Athletic Approach concludes with Episode 8 Hear Kristen and Manisha detail the importance of balancing the athlete and person in...
