The Mental Roadmap of Sports Psychology

Episode 4 July 05, 2023 00:22:15
The Mental Roadmap of Sports Psychology
The Athletic Approach
The Mental Roadmap of Sports Psychology

Jul 05 2023 | 00:22:15

/

Show Notes

On the latest installment of The Athletic Approach Manisha and Kristen break down an in depth view of the mental roadmap that is sports psychology by detailing their first experiences dealing with of the most […]

Other Episodes

Episode 3

June 28, 2023 00:21:45
Episode Cover

Controlling and Self-Managing Anxiety within Sports

Season 2 of The Athletic Approach continues with Episode 3 where Manisha and Kristen go in depth into their own personal journeys from the...

Listen

Episode 6

July 19, 2023 00:22:12
Episode Cover

An Athlete's Internal Mental Discussion 

Manisha and Kristen provide their personal observations on the best ways to stand out within their respective sports, the importance of finding your unique...

Listen

Episode 5

July 12, 2023 00:22:01
Episode Cover

The Power of Self Talk in Sport

Kristen and Manisha detail their personal observations on the importance self talk has on an athlete’s focus and mental performance as they strive to...

Listen