On the latest installment of The Athletic Approach Manisha and Kristen break down an in depth view of the mental roadmap that is sports...
In todays episode Bryce and Manisha break down the dynamics of goal setting. Reflect and re-evaluate, its ok that your goals can change. Develop...
Manisha and Kristen detail the importance of mental wellness to get this generation of athletes to their optimal performance by practicing mindfulness and visualization...
