Controlling and Self-Managing Anxiety within Sports

Episode 3 June 28, 2023 00:21:45
Controlling and Self-Managing Anxiety within Sports
The Athletic Approach
Controlling and Self-Managing Anxiety within Sports

Jun 28 2023 | 00:21:45

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Show Notes

Season 2 of The Athletic Approach continues with Episode 3 where Manisha and Kristen go in depth into their own personal journeys from the deep rooted interest for their respective sport throughout their childhood to […]

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